Corporate Packages
Corporate Fitness & Wellness Program
By Coach Syd – Certified Personal Trainer & Online Fitness Coach
Invest in Your Team’s Health – and Your Company’s Future
Employee wellness isn’t just about fitness – it’s about boosting productivity, morale, and long-term health. Our Corporate Fitness & Wellness Program integrates fitness and healthy habits directly into your employees’ daily routines, fostering both personal growth and team unity.
Program Highlights
- Team Building & Motivation – Group-based challenges and shared goals to encourage connection and accountability.
- Personalized Fitness Plans – Each employee receives a tailored program that fits their lifestyle, fitness level, and goals.
- Nutrition Guidance – Practical, sustainable advice to support energy, focus, and overall well-being.
- Company Wellness Platform – A private community hub for employees to share wins, support each other, and track progress.
- Monthly Accountability Calls – 30-minute one-on-one check-ins with Coach Syd to track progress, celebrate wins, and maintain momentum.
Why Corporate Wellness Works
A healthier team is a more productive and engaged team. Among 22 different studies that looked at wellness programs and healthcare costs, the average return on investment was 3.27. This means that for every dollar spent on a program like ours, companies saved $3.27 due to reduced healthcare costs.
About Coach Syd
With 8 years of experience as a certified personal trainer and online fitness coach, I’ve helped hundreds of individuals achieve their goals. My approach combines evidence-based training, habit building, and motivation to create lasting results.
The Bottom Line
This program isn’t just about fitness…it’s an investment in your team’s health, productivity, and company culture. Let’s create a healthier workplace together